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High masking and late-identified ADHD, AuDHD, or autistic individuals have high rates of overwhelm and burnout. You may be frustrated that you can’t push yourself as far as you used to. You want more sustainable approaches to balancing the demands of daily life. You can break out of the all-or-nothing modes of operating that you’ve used for so long. I help high-masking, late-identified individuals learn how to build lives that understand and accommodate neurodiversity.
High masking and late-identified ADHD, AuDHD, or autistic individuals have high rates of overwhelm and burnout. You may be frustrated that you can’t push yourself as far as you used to. You want more sustainable approaches to balancing the demands of daily life. You can break out of the all-or-nothing modes of operating that you’ve used for so long. I help high-masking, late-identified individuals learn how to build lives that understand and accommodate neurodiversity.